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Champion Yourself to Wellness
December 14, 2021 @ 11:30 am - 1:00 pm AST
Power Lunch is back, and going virtual!
You’re invited to join us as we serve up our Power Lunch featuring workshops from selected members to deliver expertise you can use to grow your business. Our Power Lunch leaders will walk you through information on a range of business topics, offer key takeaways, and answer your questions.
Power Lunch will be held once monthly from October 2021 through March 2022, from 11:30 a.m. – 1:30 p.m, delivered virtually.
As this year’s sessions are free for participants, we ask that you keep your registration to no more than two sessions, to allow for a larger diversity of attendees.
About this Webinar
Is business stressing you out? Are you struggling with keeping yourself feeling healthy and happy and staying consistent with your positive self-care practice? “Champion Yourself to Wellness” will provide you with evidence-based information that will empower you to make small yet impactful changes in your life that will improve your health and well-being for years to come.
In this session you will:
- Identify signs of stress on your body and mindset
- Identify intentional disengagement
- Practice 7 practical tips for destressing